Total | Physical activity | Dietary changes | ||||
---|---|---|---|---|---|---|
N | Preaction | Action | Preaction | Action | ||
Smoking, yes | 151 | 24 (16) | 17 (19) | 7 (11) | 21 (18) | 3 (10) |
Alcohol | 144 | |||||
Less than monthly or never | 74 (51) | 47 (56) | 27 (45) | 62 (53) | 12 (43) | |
1–3 times per month | 37 (26) – | 22 (26) | 15 (25) | 27 (23) | 10 (36) | |
Weekly | 33 (23) | 15 (18) | 18 (30) | 27 (23) | 6 (21) | |
Physical Activity, physically active* | 149 | 51 (34) | 10 (12) | 41 (65) | 38 (33) | 13 (42) |
Diet change past year (yes) | 151 | 68 (45) | 40 (46) | 28 (44) | 48 (40)† | 19 (61)† |
Poultry >3 servings per month | 146 | 87 (60) | 51 (60) | 36 (59) | 68 (59) | 18 (62) |
Meat >3 servings per month | 143 | 129 (90) | 76 (92) | 53 (88) | 103 (90) | 25 (89) |
Fish >3 servings per month | 148 | 116 (78) | 65 (75) | 51 (84) | 88 (75) | 27 (90) |
Chocolate >3 servings per month | 148 | 68 (46) | 44 (51) | 24 (39) | 57 (48) | 11 (37) |
Daily servings of greens‡ | 148 | 2.8 (0.1–12.0) | 2.5 (0.1–12.0) | 2.8 (0.9–10.5) | 2.4 (0.1–10.5) | 3.8 (0.9–12.0) |
*Physically active: those with more than 60 min/week with an intensity of being short of breath or higher intensity.
†Statistically significant difference between the groups, using χ2 p<0.037. ‡Daily servings of greens (fruit, berries, raw and cooked vegetables and potatoes).