Median intake of the components of the Mediterranean Diet Score
| Group 1 (0–4) Median (IQR) | Group 2 (5–9) Median (IQR) | |||
|---|---|---|---|---|
| Men | Women | Men | Women | |
| Ratio monounsaturated: saturated fatty acids | 0.9 (0.8–1.0) | 0.9 (0.8–1.0) | 1.0 (0.9–1.1) | 1.0 (0.9–1.1) |
| Legumes, nuts and soy products (g/day) | 29 (16–39) | 28 (18–40) | 52 (38–72) | 44 (32–71) |
| Cereals (g/day) | 176 (128–240) | 134 (107–178) | 210 (170–257) | 175 (141–206) |
| Fruit (g/day) | 77 (34–137) | 105 (57–211) | 135 (81–234) | 211 (97–249) |
| Vegetables (g/day) | 57 (32–77) | 64 (48–87) | 100 (74–140) | 124 (92–153) |
| Meat products (g/day) | 109 (82–128) | 94 (77–116) | 90 (70–115) | 79 (58–99) |
| Dairy products (g/day) | 357 (234–511) | 399 (253–492) | 330 (211–481) | 369 (217–507) |
| Fish (%) | 34 | 34 | 57 | 67 |
| Alcohol (%) | 67 | 84 | 48 | 80 |