Elsevier

Nutrition

Volume 29, Issues 7–8, July–August 2013, Pages 939-947
Nutrition

Review
Effects of Dietary Approaches to Stop Hypertension (DASH) diet on some risk for developing type 2 diabetes: A systematic review and meta-analysis on controlled clinical trials

https://doi.org/10.1016/j.nut.2012.12.021Get rights and content

Abstract

Objective

Type 2 diabetes is a major public health problem. The Dietary Approaches to Stop Hypertension (DASH) eating pattern may contribute to managing risk factors of type 2 diabetes. The objective of this study was to conduct a systematic review and meta-analysis on randomized controlled trials (RCTs) that examine the effects of DASH diet consumption on the indices of glycemic control such as fasting blood glucose (FBG), serum fasting insulin level, and Homeostatic Model Assessment insulin resistance (HOMA-IR).

Methods

We searched Pubmed, EMBASE, Science direct, ISI web of science, and Google Scholar for RCTs until July 2012. In total we found 20 articles that examine the effect of DASH diet on FBG (n = 9), fasting insulin (n = 7) and HOMA-IR (n = 4) met the inclusion criteria, respectively.

Results

Meta-analysis showed that the DASH diet can significantly reduce fasting insulin concentration (mean difference −0.15; 95% confidence interval [CI], −0.22 to −0.08; P < 0.001). Subgroup analysis based on the study period showed that the DASH diet could significantly reduce fasting insulin levels when prescribed for more than 16 wk (mean difference −0.16; 95% CI, −0.23 to −0.08; P < 0.001). Meta-analysis could not show a beneficial effect of the DASH diet on FBG (mean difference −0.26; 95% CI, −0.56 to 0.05; P = 0.1), and HOMA-IR (mean difference −0.26; 95% CI, −0.56 to 0.05; P = 0.1).

Conclusions

The DASH dietary pattern may lead to an improvement in insulin sensitivity independent of weight loss. The DASH diet may play an important role in glycemic control in long- term interventions. Additional prospective studies regarding the association between DASH diet and risks for type 2 diabetes are necessary.

Introduction

Type 2 diabetes is a major, worldwide public health problem [1], [2]. Genetic, environmental, and behavioral risk factors such as dietary intake and physical inactivity could play a role in the prevalence of this disease [3]. Based on the prediction from the World Health Organization, the prevalence of diabetes for all age groups will be 4.4% by 2030 and the number of people with diabetes is predicted to rise from 171 million in 2000 to 366 million in 2030 [4]. According to the reports, 26% of the U.S. population suffers from impaired fasting glucose (IFG) and 15.8% has impaired glucose tolerance (IGT) [5].

Diet is one of the key lifestyle factors involved in the genesis, prevention, and control of diabetes. Dietary factors are important and are potentially modifiable risk factors. According to the meta-analysis of Carter and co-workers, high intake of green leafy vegetables is significantly associated with a reduced incidence of type 2 diabetes [6].

The Dietary Approaches to Stop Hypertension (DASH) diet, which encourages the high intake of whole grain, fruits, vegetables, and low-fat dairy products combined with sodium restriction, was originally developed to prevent hypertension. However, it is now recommended as an ideal eating dietary pattern for all adults [7], [8]. The DASH diet is high in fiber, antioxidant components, unsaturated fatty acids, and low-fat dairy, which may improve insulin resistance [8], [9] and hyperglycemia and lower the risk for type 2 diabetes [10]. The DASH eating pattern may play an important role in managing the risk factors of patients with type 2 diabetes [8]. However, the effect of the DASH diet on the risk for type 2 diabetes is still unclear. According to our knowledge there is no meta-analysis on the effects of the DASH diet on the indices of glycemic control. To summarize the available literature, we conducted a meta-analysis of studies on randomized clinical trials (RCTs) that examined the effects of DASH diet consumption on some of the risk factors for developing type 2 diabetes, such as fasting blood glucose (FBG), serum fasting insulin levels, and Homeostatic Model Assessment insulin resistance (HOMA-IR).

Section snippets

Search strategy

We searched Pubmed, EMBASE, Science direct, ISI web of science, and Google Scholar for studies until July 2012, using following keywords: DASH or Dietary Approaches to Stop Hypertension combined with glucose, fasting blood glucose, FBS, Insulin, and HOMA-IR. Our search retrieved about 762 studies. All titles and if needed abstracts were reviewed by authors to find RCTs eligible to include in the study. Cohort study, cross-sectional, case–control, and review articles were excluded. Our

Results

Nine RCTs [9], [11], [12], [13], [16], [17], [19], [20], [21] were used for systematic review and meta-analysis. Their characteristics and main outcomes are shown in Table 1. Two of the studies[11], [21] examined the effect of the DASH diet on FBG, insulin, or HOMA-IR by using a randomized crossover design, one study used a randomized crossover design without wash out [19], one a non-randomized crossover design [20] and five studies reported their results not using cross-over design [9], [12],

Discussion

In the present meta-analysis of RCTs, we found that the DASH diet can significantly reduce fasting insulin concentration compared with a control diet. Subgroup analysis based on study period showed a significant effect of adherence to the DASH diet on fasting insulin concentration on longer period of time (>16 wk). It should be noted that with the elimination of the study by Lien et al. [16], a significant relationship between the DASH diet and a reduction in fasting insulin concentration

Conclusions

The results of the present meta-analysis suggest that the DASH diet can improve insulin sensitivity. The DASH dietary pattern may play a role in glycemic control in long-term interventions. Further prospective studies about the association between the DASH diet and risk factors for type 2 diabetes are necessary.

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