Principal findings
In this study, we found that a 16-week supplementation with either 10 or 25 µg vitamin D3 daily to healthy immigrants from South Asia, the Middle East, or Africa and now living in Norway did not significantly affect HbA1c, fructosamine, serum lipids, or BMI. Notably, the 95% CI for mean difference in HbA1c (−0.04 to 0.06) excluded −0.5%, which was our a priori defined smallest difference of clinical relevance. We can therefore reasonably exclude large effects on HbA1c of a 16-week intervention with these dosages.
Strengths and weaknesses
The study was a strictly performed double-blinded, randomized, placebo-controlled trial with good compliance and relatively high retention. According to our prestudy power calculation, our relatively large sample size should provide good statistical power to detect even small-to-moderate effects on HbA1c. Blood samples were assayed in one batch. In addition to the commonly measured HbA1c, we also included fructosamine, which refers to glycated serum proteins and reflects the average blood glucose levels for the previous 2–3 weeks. We reasoned that this would increase the chance of detecting changes during a 16-week intervention period. The ethnic minorities targeted in our study are known to have a generally poor vitamin D status and relatively high risk of type 2 diabetes and other cardiovascular risk factors, as confirmed in our study.1 ,6 ,19 ,20 The study also has some limitations. It was designed primarily for muscular strength outcomes, but HbA1c was an important prespecified outcome described in the protocol. We did not measure fasting glucose levels and insulin sensitivity, which would have been more demanding for the participants with possibly negative effects on recruitment and participation of the study participants. Also, the participants may not have been exposed for a sufficiently long time to high levels of circulating s-25(OH)D to affect some of our outcome variables.
Findings in relation to other studies
A recently published systematic review and meta-analysis concluded that currently there is insufficient evidence to recommend vitamin D supplementation in order to improve glycemia or insulin resistance in patients with diabetes, normal fasting glucose, or impaired glucose tolerance.21 In the systematic review, only four studies examined HbA1c as an outcome, and all were done in participants with diabetes or another serious chronic disease, or the intervention was done with 1-hydroxyvitamin D, which circumvents the strictly controlled hydroxylation of the 1-position (normally of 25(OH)D).
A few other relevant studies including healthy participants with low vitamin D status have been published after the systematic review cited above. Studies with similar characteristics as ours, with a duration of 3–12 months, consistently did not show clear effects on HbA1c (see online electronic supplementary material for details), and generally supported our result. For instance, Davidson et al22 examined healthy persons from ethnic minorities in the USA (Latinos and African-Americans) with HbA1c >5.8% and s-25(OH)D <75 nmol/L at baseline. They showed no effect of high doses of vitamin D supplementation (doses corresponding to >200 µg/day) for 1 year on various measures of glycemia or insulin sensitivity. HbA1c was slightly reduced in those receiving vitamin D, but the effect size was deemed clinically non-relevant. While we did not restrict participants by baseline s-25(OH)D or HbA1c, the large majority of our participants in our study had levels <50 nmol/L and many had HbA1c >5.7%. Harris et al23 gave a 3-month supplementation with 4000 IU (100 µg) vitamin D3 daily in overweight African-Americans with prediabetes but found no effect on HbA1c or other measures of glycemia. A RCT by Mitri et al24 examining the effect of vitamin D supplementation in adults at high risk of diabetes concluded that short-term supplementation with cholecalciferol did not have a significant effect on HbA1c.
In two other relatively large studies performed in the North of Norway, capsules of 20 000 IU (500 µg) vitamin D3 or placebo were given twice weekly for 6 months to healthy Norwegians with s-25(OH)D levels <50 nmol/L, but the intervention did not improve HbA1c.25 We did not identify any other randomized studies of the effect of vitamin D on fructosamine. The lack of effect on fructosamine is nevertheless consistent with the lack of effect on HbA1c and on fasting glucose seen in other studies21 since fructosamine also reflects aspects of glucose metabolism.
Results from systematic reviews of RCTs of vitamin D on lipids show a lack of effect of vitamin D on total cholesterol, LDL-cholesterol, and HDL-cholesterol which was clearly consistent with our study.13 ,26 Also, our updated meta-analysis of recent trials similar to ours supported the lack of effect of vitamin D on serum total cholesterol in healthy adults (confer electronic supplementary material). A consistent lack of effect of vitamin D on serum lipids was also found in a 12-month study among Pakistani immigrants in Copenhagen, Denmark.27
A recently conducted review of RCTs on either vitamin D plus calcium or only vitamin D, and reporting effects on adiposity outcomes including BMI, concluded that current evidence from RCTs did not consistently support the contention that calcium and vitamin D accelerated weight or fat loss in obesity.28 Also, von Hurst et al conducted a randomized controlled study in 81 women of South Asian origin living in New Zealand and aged 23–68 years to 6 months of supplementation with 100 µg/day of vitamin D or placebo and stated that there was no significant effect on BMI. In accordance with other RCTs, we did not find any effect of vitamin D supplementation on BMI.29 ,30 Our updated meta-analysis on BMI clearly showed that there was no indication on an effect of vitamin D on BMI in healthy adults (see online electronic supplementary material).
In our study, both doses of vitamin D supplementation were sufficient to raise s-25(OH)D concentration significantly compared with the placebo group, but ≥50 nmol/L was not reached in 43% (25 μg supplementation group) and 62% (10 μg supplementation group).
The existing literature on the effect of vitamin D on the end points included in our study did not identify any effects even when higher doses (even above 100 µg/day) and longer duration (up to 12 months) of treatment with vitamin D were used. Thus, we believe that the lack of effect in our study would not change with another regime of vitamin D treatment.
In conclusion, in healthy adults with an immigrant background low in vitamin D, supplementation with vitamin D3 during 16 weeks did not improve HbA1c, fructosamine, lipid profiles, and BMI. Our literature review and updated meta-analysis showed that the lack of effect of vitamin D on these end points in healthy adults was consistent and corroborated by other similar studies.