Table 1

Baseline, weight change, and engagement characteristics of study starters and completers

Non-starters (N=77/121)Starters (N=43)Completers (N=36)
Mean±SDMean±SDMean±SD
Baseline
 Gender, female N (%)54 (69.2%)*37 (86%)30 (83.3%)
 Mean age (years)46.97±9.44†51.49±8.3051.44±8.48
 Height (m)1.68±0.151.65±0.091.66±0.09
 Weight (kg)91.50±18.21 (N=29)96.61±22.3396.26±23.08
 BMI (kg/m2)32.55±6.99 (N=29)35.51±7.3834.79±7.33
16 weeks‡
 Weight loss (kg)−5.40±4.43−6.00±4.34
 Weight loss (%)−5.65±4.34−6.33±4.22
 BMI change (kg/m2)−1.99±1.66−2.20±1.63
24 weeks§
 Weight loss (kg)−6.22±5.00−7.01±4.83
 Weight loss (%)−6.58±5.12−7.50±4.93
 BMI change (kg/m2)−2.29±1.87−2.57±1.81
24 week engagement—in-app actions
 Meals logged (meals per week)13.93±6.0015.28±5.13
 Exercise (times/week)3.11±2.343.43±2.34
 Time exercised (minutes/week)126.61±110.76141.60±112.88
 Steps recorded (steps/week)21116.87±18413.0624045.97±18112.21
 Number of weigh-ins (times/week)1.04±0.931.17±0.96
 Articles read (articles/week)5.11±2.675.86±2.22
 Group posts (posts/week)0.51±0.850.59±0.91
 Group comments (comments/week)1.80±1.772.08±1.79
 Messages to coach (messages/week)3.32±2.773.78±2.75
 Group likes (likes/week)1.00±1.711.11±1.80
  • Weight change from 16 to 24 weeks was not significant.

  • *p=0.036 between non-starters and starters.

  • †p=0.008 between non-starters and starters.

  • ‡All changes from baseline to 16 weeks were significant in starters and completers, p<0.001, d=1.22 and 1.38, respectively.

  • §All changes from baseline to 24 weeks were significant in starters and completers, p<0.001, d=1.24 and 1.45, respectively.

  • BMI, body mass index.