Table 2

Relationship among change in activity variables

VariablesΔ MVPAΔ StepsΔ FitnessΔ SBΔ SB boutsΔ SB breaks
Δ MVPA0.85***0.16−0.48*−0.78***−0.1
Δ Steps0.85***0.34−0.42*−0.65***−0.12
Δ Fitness0.160.34†0.12−0.070.03
Δ SB−0.48*−0.42*0.120.44*−0.22
Δ SB bouts−0.78***−0.65***−0.070.44*0.2
Δ SB breaks−0.1−0.120.03−0.220.2
  • *p<0.05; ***p<0.001; †p<0.01.

  • MVPA, moderate-to-vigorous physical activity; SB, sedentary behavior.