Inexercise energy intake across each day of the 9-day training camp
| Inexercise energy intake | |||||
| Ride number | Ride duration (hours) | Energy (kcal/hour) | CHO (g/hour) | Fat (g/hour) | Protein (g/hour) |
| Day 1 | 4.2±0.1 | 163±93 | 35±21 | 2±1† | 2±1‡ |
| Day 2 | 5.5±1.4 | 287±288* | 60±65* | 5±4*† | 3±1 |
| Day 3 | 2.0±0.4 | 90±102* | 20±20* | 1±3* | 1±1‡ |
| Day 4 | 5.8±0.6 | 222±60 | 45±14 | 4±1 | 3±1 |
| Day 5 | 3.6±0.3 | 264±111* | 54±23 | 4±2 | 4±3‡ |
| Day 6 | CPX testing | ||||
| Day 7 | 3.3±1.2 | 149±142 | 30±25 | 3±4 | 2±2‡ |
| Day 8 | 4.7±0.6 | 238±79 | 48±15 | 4±2* | 3±2 |
| Day 9 | 5.9±0.2 | 261±93* | 55±21* | 4±2 | 2±1 |
| Overall | 4.3±1.5 | 209±149 | 44±32 | 3±3 | 2±2 |
| P value | <0.001 | 0.002 | 0.002 | 0.004 | <0.001 |
Dietary data were not collected on day 6 due to CPX testing.
Data are presented as mean±SD and expressed as intake per hour per kilogram of body mass. N=16.
*P≤0.05 between day 3 and all other identified trials.
†P≤0.05 between day 2 and all other identified trials.
‡P≤0.05 between day 5 and all other identified trials.
CHO, carbohydrate; CPX, cardiopulmonary exercise.