Skip to main content

Thank you for visiting nature.com. You are using a browser version with limited support for CSS. To obtain the best experience, we recommend you use a more up to date browser (or turn off compatibility mode in Internet Explorer). In the meantime, to ensure continued support, we are displaying the site without styles and JavaScript.

  • Original Article
  • Published:

Effect of modest salt reduction on blood pressure: a meta-analysis of randomized trials. Implications for public health

Abstract

Two recent meta-analyses of randomised salt reduction trials have concluded that there is little purpose in reducing salt intake in the general population. However, the authors, as with other previous meta-analyses, included trials of very short duration (eg 1 week or less) and trials of acute salt loading followed by abrupt reductions to very low salt intake (eg from 20 to less than 1 g of salt/day). These acute salt loading and salt depletion experiments are known to increase sympathetic tone, and with salt depletion cause a rise in renin release and, thereby, plasma angiotensin II. These trials are not appropriate, therefore, for helping to inform public health policy, which is for a more modest reduction in salt intake, ie, from a usual intake of ≈10 to ≈5 g of salt per day over a more prolonged period of time. We carried out a meta-analysis to assess the effect of a modest salt reduction on blood pressure. Our data sources were MEDLINE, EMBASE, Cochrane library, CINAHL, and the reference lists of original and review articles. We included randomised trials with a modest reduction in salt intake and a duration of 4 or more weeks. Meta-analysis, meta-regression, and funnel plots were performed. A total of 17 trials in hypertensives (n=734) and 11 trials in normotensives (n=2220) were included in our study. The median reduction in 24-h urinary sodium excretion was 78 mmol (equivalent to 4.6 g of salt/day) in hypertensives and 74 mmol in normotensives. The pooled estimates of blood pressure fall were 4.96/2.73±0.40/0.24 mmHg in hypertensives (P<0.001 for both systolic and diastolic) and 2.03/0.97±0.27/0.21 mmHg in normotensives (P<0.001 for both systolic and diastolic). Weighted linear regression analyses showed a dose response between the change in urinary sodium and blood pressure. A reduction of 100 mmol/day (6 g of salt) in salt intake predicted a fall in blood pressure of 7.11/3.88 mmHg (P<0.001 for both systolic and diastolic) in hypertensives and 3.57/1.66 mmHg in normotensive individuals (systolic: P<0.001; diastolic: P<0.05). Our results demonstrate that a modest reduction in salt intake for a duration of 4 or more weeks does have a significant and, from a population viewpoint, important effect on blood pressure in both hypertensive and normotensive individuals. This meta-analysis strongly supports other evidence for a modest and long-term reduction in population salt intake, and would be predicted to reduce stroke deaths immediately by ≈14% and coronary deaths by ≈9% in hypertensives, and reduce stroke and coronary deaths by ≈6 and ≈4%, in normotensives, respectively.

This is a preview of subscription content, access via your institution

Access options

Buy this article

Prices may be subject to local taxes which are calculated during checkout

Figure 1
Figure 2
Figure 3
Figure 4
Figure 5

Similar content being viewed by others

References

  1. Elliott P et al. for the Intersalt Cooperative Research Group. Intersalt revisited: further analyses of 24-hour sodium excretion and blood pressure within and across populations BMJ 1996 312: 1249–1253

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  2. Poulter N et al. The Kenyan Luo migration study: observations on the initiation of a rise in blood pressure BMJ 1990 300: 967–972

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  3. Forte JG et al. Salt and blood pressure: a community trial J Hum Hypertens 1989 3: 179–184

    CAS  PubMed  Google Scholar 

  4. Lifton RP . Molecular genetics of human blood pressure variations Science 1996 272: 676–680

    Article  CAS  PubMed  Google Scholar 

  5. Denton D et al. The effect of increased salt intake on blood pressure of chimpanzees Nat Med 1995 1: 1009–1016

    Article  CAS  PubMed  Google Scholar 

  6. Law MR, Frost CD, Wald NJ . Analysis of data from trials of salt reduction BMJ 1991 302: 819–824

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  7. Cutler JA, Follmann D, Elliott P, Suh II . An overview of randomized trials of sodium reduction and blood pressure Hypertension 1991 17: (Suppl I) I-27–I-33

    Article  CAS  Google Scholar 

  8. Midgley JP, Matthew AG, Greenwood CM, Logan AG . Effect of reduced dietary sodium on blood pressure: a meta-analysis of randomised controlled trials JAMA 1996 275: 1590–1597

    Article  CAS  PubMed  Google Scholar 

  9. Cutler IA, Follmann D, Alleder PS . Randomized trials of sodium reduction: an overview Am J Clin Nutr 1997 65: (Suppl) 643s–651s

    Article  CAS  PubMed  Google Scholar 

  10. Graudal NA, Galloe AM, Garred P . Effect of sodium restriction on blood pressure, renin, aldosterone, catecholamines, cholesterols, and triglyceride: a meta- analysis JAMA 1998 279: 1383–1391

    Article  CAS  PubMed  Google Scholar 

  11. Taubes G . The (political) science of salt Science 1998 281: 898–907

    Article  CAS  PubMed  Google Scholar 

  12. Swales J . Population advice on salt restriction: the social issues Am J Hypertens 2000 13: 2–7

    Article  CAS  PubMed  Google Scholar 

  13. He FJ, Markandu ND, MacGregor GA . Importance of the renin system for determining blood pressure fall with acute salt restriction in hypertensive and normotensive Whites Hypertension 2001 38: 321–325

    Article  CAS  PubMed  Google Scholar 

  14. Sacks FM et al. Effects on blood pressure of reduced dietary sodium and the dietary approaches to stop hypertension (DASH) diet N Engl J Med 2001 344: 3–10

    Article  CAS  PubMed  Google Scholar 

  15. Jüni P, Altman DG, Egger M . Assessing the quality of controlled clinical trials BMJ 2001 323: 42–46

    Article  PubMed  PubMed Central  Google Scholar 

  16. Cappuccio FP, MacGregor GA . Does potassium supplementation lower blood pressure? A meta-analysis of published trials J Hypertens 1991 9: 465–473

    Article  CAS  PubMed  Google Scholar 

  17. Follmann D, Elliott P, Suh I, Cutler J . Variance imputation for overviews of clinical trials with continuous response J Clin Epidemiol 1992 45: 769–773

    Article  CAS  PubMed  Google Scholar 

  18. Parijs J et al. Moderate sodium restriction and diuretics in the treatment of hypertension Am Heart J 1973 85: 22–34

    Article  CAS  PubMed  Google Scholar 

  19. Morgan TO, Myer JB . Hypertension treated by sodium restriction Med J Aust 1981 2: 396–397

    CAS  PubMed  Google Scholar 

  20. MacGregor GA et al. Double-blind randomised cross-over trial of moderate sodium restriction in essential hypertension Lancet 1982 1: 351–355

    Article  CAS  PubMed  Google Scholar 

  21. Watt GCM et al. Dietary sodium restriction for mild hypertension in general practice BMJ 1983 286: 432–436

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  22. Silman AJ, Locke C, Mitchell P, Humpherson P . Evaluation of the effectiveness of a low sodium diet in the treatment of mild to moderate hypertension Lancet 1983 1: 1179–1182

    Article  CAS  PubMed  Google Scholar 

  23. Puska P et al. Controlled, randomised trial of the effect of dietary fat on blood pressure Lancet 1983 1: 1–5

    Article  CAS  PubMed  Google Scholar 

  24. Richards AM et al. Blood-pressure response to moderate sodium restriction and to potassium supplementation in mild essential hypertension Lancet 1984 1: 757–761

    Article  CAS  PubMed  Google Scholar 

  25. Erwteman TM et al. Beta-blockade, diuretics, and salt restriction for the management of mild hypertension: a randomised double blind trial BMJ 1984 289: 406–409

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  26. Chalmers J et al. Australian National Health and Medi-cal Research Council dietary salt study in mild hyper-tension J Hypertens 1986 4: (Suppl 6) S629–S637

    CAS  Google Scholar 

  27. Grobbee DE et al. Sodium restriction and potassium supplementation in young people with mildly elevated blood pressure J Hypertens 1987 5: 115–119

    Article  CAS  PubMed  Google Scholar 

  28. MacGregor GA et al. Double-blind study of three sodium intakes and long-term effects of sodium restriction in essential hypertension Lancet 1989 2: 1244–1247

    Article  CAS  PubMed  Google Scholar 

  29. Australian National Health and Medical Research Council Dietary Salt Study Management Committee. Effects of replacing sodium intake in subjects on a low sodium diet: a crossover study Clin Exp Hypertens 1989 A11: 1011–1024

  30. Australian National Health and Medical Research Council Dietary Salt Study Management Committee. Fall in blood pressure with modest reduction in dietary salt intake in mild hypertension Lancet 1989 1: 399–402

  31. Benetos A et al. Arterial effects of salt restriction in hypertensive patients. A 9-week, randomized, double-blind, crossover study J Hypertens 1992 10: 355–360

    Article  CAS  PubMed  Google Scholar 

  32. Fotherby MD, Potter JF . Effects of moderate sodium restriction on clinic and twenty-four-hour ambulatory blood pressure in elderly hypertensive subjects J Hypertens 1993 11: 657–663

    Article  CAS  PubMed  Google Scholar 

  33. Cappuccio FP et al. Double-blind randomised trial of modest salt restriction in older people Lancet 1997 350: 850–854

    Article  CAS  PubMed  Google Scholar 

  34. Watt GC et al. Dietary sodium and arterial blood pressure: evidence against genetic susceptibility BMJ 1985 291: 1525–1528

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  35. Mascioli S et al. Sodium chloride raises blood pressure in normotensive subjects: the study of sodium and blood pressure Hypertension 1991 17: (Suppl I) I21–I26

    Article  CAS  PubMed  Google Scholar 

  36. Cobiac L, Nestel PJ, Wing LMH, Howe PRC . A low-sodium diet supplemented with fish oil lowers blood pressure in the elderly J Hypertens 1992 10: 87–92

    Article  CAS  PubMed  Google Scholar 

  37. The Trials of Hypertension Prevention Collaborative Research Group. The effects of nonpharmarmacologic interventions on blood pressure of persons with high normal levels: results of the Trials of Hypertension Prevention. phase I JAMA 1992 267: 1213–1220

  38. Ruppert M et al. Neurohormonal and metabolic effects of severe and moderate salt restriction in non-obese normotensive adults J Hypertens 1993 117: 743–749

    Article  Google Scholar 

  39. Nestel PJ et al. Enhanced blood pressure response to dietary salt in elderly women, especially those with small waist:hip ratio J Hypertens 1993 11: 1387–1394

    Article  CAS  PubMed  Google Scholar 

  40. Schorr U, Distler A, Sharma AM . Effect of sodium chloride- and sodium bicarbonate-rich mineral water on blood pressure and metabolic parameters in elderly normotensive individuals: a randomized double-blind crossover trial J Hypertens 1996 14: 131–135

    CAS  PubMed  Google Scholar 

  41. The Trials of Hypertension Prevention Collaborative Research Group. Effect of weight loss and sodium reduction intervention on blood pressure and hypertension incidence in overweight people with high-normal blood pressure. The Trials of Hypertension Prevention, Phase II Arch Intern Med 1997 157: 657–667

  42. Egger M, Davey Smith G, Schneider M, Minder C . Bias in meta-analysis detected by a simple, graphical test BMJ 1997 315: 629–634

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  43. Sterne JAC, Egger M, Davey Smith G . Investigating and dealing with publication and other biases. In: Egger M, Davey Smith G, Altman DG (eds) Systematic Reviews in Health Care. Meta-analysis in Context BMJ Books: London 2001 pp 189–208

    Chapter  Google Scholar 

  44. Stamler R . Implications of the INTERSALT study Hypertension 1991 17: (Suppl I) I16–I20

    Article  CAS  PubMed  Google Scholar 

  45. De Wardener HE, Kaplan NM . On the assertion that a moderate restriction of sodium intake may have adverse effect. Editorial Am J Hypertens 1993 6: 810–814

    Article  CAS  PubMed  Google Scholar 

  46. Alderman MH et al. Low urinary sodium is associated with greater risk of myocardial infarction among treated hypertensive men Hypertension 1995 25: 1144–1152

    Article  CAS  PubMed  Google Scholar 

  47. Alderman MH, Cohen H, Madhaven S . Dietary sodium intake and mortality. The National Health and Nutrition Examination Survey (NHANES 1) Lancet 1998 351: 781–785

    Article  CAS  PubMed  Google Scholar 

  48. MacGregor G . Low urinary sodium and myocardial infarction Hypertension 1996 27: 156 (Letter)

    CAS  PubMed  Google Scholar 

  49. de Wardener H . Salt reduction and cardiovascular risk: the anatomy of a myth J Human Hypertens 1999 13: 1–4

    Article  CAS  Google Scholar 

  50. de Wardener H, MacGregor GA . Sodium intake and mortality Lancet 1998 351: 1508 (Letter)

    Article  CAS  PubMed  Google Scholar 

  51. Engelman K . Sodium intake and mortality Lancet 1998 351: 1508 (Letter)

    Article  CAS  PubMed  Google Scholar 

  52. Karppanen H, Mervaala E . Sodium intake and mortality Lancet 1998 351: 1509 (Letter)

    Article  CAS  PubMed  Google Scholar 

  53. He J et al. Dietary sodium intake and subsequent risk of cardiovascular disease in overweight adults JAMA 1999 282: 2027–2034

    Article  CAS  PubMed  Google Scholar 

  54. Tuomilehto J et al. Urinary sodium excretion and cardiovascular mortality in Finland: a prospective study Lancet 2001 357: 848–851

    Article  CAS  PubMed  Google Scholar 

  55. Selmer RM et al. Cost and health consequences of reducing the population intake of salt J Epidemiol Community Health 2000 54: 697–702

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  56. Staessen J et al. Salt intake and blood pressure in the general population: a controlled intervention trial in two towns J Hypertens 1988 6: 965–973

    Article  CAS  PubMed  Google Scholar 

  57. Tuomilehto J et al. Community-based prevention of hypertension in North Karelia, Finland Ann Clin Res 1984 16: (Suppl 43) 18–27

    PubMed  Google Scholar 

  58. Geleijnse JM et al. Long-term effects of neonatal sodium restriction on blood pressure Hypertension 1996 29: 913–917

    Article  Google Scholar 

  59. Antonios TF, MacGregor GA . Salt-more adverse effects Lancet 1996 348: 250–251

    Article  CAS  PubMed  Google Scholar 

Download references

Acknowledgements

We thank Lawrence Ruddock for independently extracting data to check our own analysis. We also thank the authors who kindly provided the data necessary for the computation of some of the variables included in the analysis.

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to G A MacGregor.

Rights and permissions

Reprints and permissions

About this article

Cite this article

He, F., MacGregor, G. Effect of modest salt reduction on blood pressure: a meta-analysis of randomized trials. Implications for public health. J Hum Hypertens 16, 761–770 (2002). https://doi.org/10.1038/sj.jhh.1001459

Download citation

  • Received:

  • Accepted:

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.1038/sj.jhh.1001459

Keywords

This article is cited by

Search

Quick links